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Acupuncture, for centuries a cornerstone of Traditional Chinese Medicine (TCM), has been practiced for pain management, stress relief, and overall well-being. But its image as an “alternative” therapy often relegated it to the fringes of mainstream medicine. However, the winds are shifting. Today, prestigious hospitals across the globe are embracing the ancient practice, integrating acupuncture …

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Headaches affect millions of individuals worldwide, disrupting daily life and productivity. According to the World Health Organization (WHO), headaches rank among the most prevalent neurological disorders, affecting approximately half of the world’s adult population annually. As interest in integrative medicine grows, acupuncture has found its place alongside conventional treatments in headache management. Recent research has …

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Cupping therapy has gained widespread popularity in recent years with athletes like Michael Phelps, and Hollywood celebrities as wide-ranging as Gryneth Paltrow, Justin Bieber, and Kim Kardashian. It is an ancient healing practice that has been used for thousands of years in various cultures, including Traditional Chinese Medicine (TCM), Middle Eastern medicine, and ancient Greek …

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Acupuncture therapy and dry needling are two techniques that involve the insertion of thin needles into the skin for therapeutic purposes. While both are needle-based therapies, they differ significantly in their principles, applications, and effectiveness. In recent years, there has been a growing interest in these alternative treatments, but understanding their differences is crucial for …

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